Are encounters a symptom of sleep paralysis, or does being in that state enable us to interact with other dimensions?

I have seen some wild shit during sleep paralysis. And the experiences were so vivid that I have to wonder: is contact with entities a symptom of sleep paralysis, or, instead, does a state between waking and sleeping enable us to interact with other dimensions?

submitted by /u/rackingupdays
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source https://www.reddit.com/r/UFOs/comments/ow0mi6/are_encounters_a_symptom_of_sleep_paralysis_or/

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